Nutrition
- LeDiet
Storing food
Having bought the freshest and healthiest food, you must handle it carefully and store it correctly when you get it home in order to maintain the quality and taste. Food storage is easy and convenient with modern appliances.
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How to store food
Storing food is easy and convenient with modern appliances.
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Preserving food at home
Freezing and home preserving enable you to store fresh foods for extended use.
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Tips for freezing
The easiest, most effective technique for preserving the flavour, colour, moisture content, and nutritive value of food is freezing.
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Frozen vs. fresh – what’s best?
When times are very busy (when are they not?) and you’re juggling the tasks of parenthood/study/work you don’t always have time to pop to the local shops to pick up fresh fruit and veg to whip up your meals from scratch.
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Which foods can be frozen
Most foods, including bread, pizza bases, fruits, vegetables, meat, poultry, fish, and ready-made soups and stews, are suitable for freezing.
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Food temperatures: don’t be the weak link
The process of keeping food at the right temperature is extremely carefully regulated and controlled for health and safety. But once the food is in your shopping trolley, it’s you who is responsible for its freshness.
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What if my fish isn’t fresh?
Fish is not free from the risks of infection and food poisoning since it has a long way to travel from the sea to your dinner plate… Learn the art of keeping fresh fish fresh!
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