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8 Key aspects of the Viking diet
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The Cretan diet had better watch out. Considered the best diet for healthy living for a long time, it is now being threatened out of its number one spot by a diet regime from Scandinavia: the Nordic diet.
Based on fish, rye bread and berries, the Scandinavian diet could increase life expectancy and could also be a real weapon against obesity. Doctissimo explains the eight key aspects of the unbeatable Viking diet.
Jessica Xavier
Posted 03.04.2012
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The not-so-new Nordic Diet
Ten commandments
Key foods
Fish dishes 
Environmental responsibility
Homemade Food
Long live the Nordic Diet 
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See more in the dossier: Healthy dietary choices
- Making the best dietary choices
- Eating choices: what is a serving?
- Dietary guidelines
- 10 Nutrition resolutions
- Balancing dietary needs and eating pleasure
- Ramadan: spiritual fasting and feasting
- Choosing Ready Meals
- Working lunch: Healthy eating in the office
- Benefits of North African cuisine
- Diet dilemmas: Is raw food really better for you?
- The truth behind health food
- Three meals a day!
- Your guide to healthy eating
- Understanding chrononutrition: 7 key facts about the chrono diet
- How to get a healthy balanced breakfast
- Can you change your eating habits?
- 5 ways to get your 5 a day
- What women eat
- Gluten-free diet: More than just a fad
- Brain food: What to eat during exam time
- How to reduce salt in your diet
- The proven benefits of probiotics
- January detox: Kick start your system
- A guide to organic shopping
- How to replace sugar in your diet
- Why honey is good for you
- Cooking tips for better digestion
- The Cretan diet
- Boost your brain cells with iron
- How to boost your IQ through your diet
- Comfort food: Healthy ways to boost your morale!
- 10 naturally slimming foods
- A healthy diet
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