Not only does controlling your weight make you feel and look better, but there is also abundant evidence to show that keeping your weight within healthy limits decreases your risk of developing a variety of serious medical conditions, including high blood pressure, other cardiovascular diseases, diabetes and cancer.
If advertising for weight loss diet and equipment is to be believed, then weight control is primarily about improving your appearance. While it is true that keeping your weight in check can make you look better, it is even more important for your health and life expectancy.
One of the secrets to successful weight loss is setting realistic objectives and sticking to a step-by-step diet plan.
If you are serious about weight loss, then increasing your level of physical activity is just as important as the amount you eat.
Many attempt to lose weight and the natural tendency is to look for help to get a fast, easy way of shedding it.
A child with serious weight issues, whether under or overweight, risks health issues that could follow him throughout his adult life.
Being underweight has as many health implications as being overweight. Read on and discover healthy ways to put weight back on.
Obesity is a serious healthcare issue in the 21st century with many disorders stemming directly from excessive long-term weight gain.
A 20 year old will not face the same weight management challenges as a 40 year old... so it's worth learning what works for your age group.
The BMI calculator provides a calculation between your height and your weight, giving you an evaluation of your...
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