Meal replacement diets

In these diets, weight loss is based on very low-calorie meal replacements supplying 100 per cent of recommended daily vitamins and minerals.

Cambridge diet

This weight-loss programme is based on eating only specially manufactured, low-calorie foods that are designed to be nutritionally complete.
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Herbalife diet

This is another weight-loss programme based on replacing meals with specially manufactured, low-calorie replacements and supplements, including shakes, soups, and bars.
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SlimFast diet

This plan is based on reducing total calorie intake by replacing two meals and snacks each day with specially manufactured, low-calorie products including SlimFast shakes in various flavours, soups, and bars.
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Special K Challenge diet

The Special K Challenge, ‘Drop a jean size in 2 weeks’, is a low calorie meal replacement diet and different from the Special K weight loss plan ‘My Special K’, as it is meant to be a quick fix weight loss trial for people wanting to shed a few pounds fast. The latter is...
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