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Metabolic typing diets

The theory behind metabolic typing diets is that different blood types affect digestive processes; and weight loss occurs when only correct foods for blood type are consumed.

  • Body Code

    Body Code diet

    This plan is based on the theory that humans can be classified into different genetic types, with different dietary requirements. For every type, however, the focus is on a nutritious diet and regular exercise.
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  • Eat right 4 your type

    Eat right 4 your type diet

    This diet is based on the idea that your blood type reflects your anthropological background and that this influences your body's reaction to food.
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  • Metabolic typing

    Metabolic Typing diet

    This diet is based on the belief that people vary in their nutritional needs according to their body types, which reflect their unique ancestral histories.
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